I’ve not checked in with you! Don’t worry I’m ok LOL
Things are not good but for good reason. My good lady wife is 60 today. So, as I’ve already said, we had a fabulous weekend away (1 lb gain- which I felt was a success!), we had cake and wine last night (0.4 lb gain) and today we have walked the dog via Costa for coffee and a breakfast bap (fine to be honest - egg and mushroom in a bun). My mam and dad visited - cake and coffee (made that my lunch - oh dear). And this afternoon we walked the dog and called in for a couple of drinks at the wonderful Fram Ferment! Tonight, we are having an Indian Take-away.
You know what - it is what it is! I’ll post my weight in the morning and I’m sure a couple of decent days will see me back to where I was. You have to roll with these punches surely?