16 stone 10.2 lbs today! Now that’s a weight gain of, i think, 1 lb! When I contemplate the fabulous weekend we have just had away with family to celebrate Christine up coming 60th birthday then this is a massive success!
There has been cake (birthday and cheese varieties), and gorgeous meals, and alcohol. I endeavoured to take a sensible approach. I avoided alcohol for the most part for 2 of the 3 nights. Tried to be sensible with in between meals things - which was very successful - and went for a 4.4 mile run and a bike ride - 20 miles or thereabouts.
What a success. I could have easily put half a stone back on if past excursions are anything to go by. There are more celebratory type things as he week goes on and the actual birthday day so must stay focussed and make sensible decisions.
Gareth and I were aiming for a stone in 30 days. I think I’m going to fall a little short of that but I am still so happy with how things are going. Thanks to you for tagging along!