Today’s weight is! 16 stone 10.6 lbs! That’s alright. I am pretty much through Christine’s birthday celebrations and have only seen a weight increase of 1.4 lbs. This my friends is a major triumph! Now I must get back to it. Today is going to be straight down the line no messing about… maybe a run later if there’s time! And no alcohol!
So I started at 17 stone 5. So I have lost 8.4 lbs. Could have done better, could have done worse. It’s Day 28 and Gareth and I had suggested aiming for a loss of a stone in 30 days. Now that’s not going to happen, but, it is going to happen fairly soon. Today, I commit to that! That’s another 5.5 lbs - let’s see how efficiently I can do that!